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Extra info for Enjoy Your Meal: What Happens To Your Food When You Eat? (Let's Explore Science)

Sample text

Eating fiber helps you get rid of waste regularly. By eating fiber, you keep your large intestine healthy. The Large Intestine WHAT IS GOING ON IN THE INTESTINES? A Closer Look at the Large Intestine Stomach Small intestine Appendix Rectum Anus Large intestine The large intestine is not as long as the small intestine. It is much wider, however. 32 What Happens in the Large Intestine? At the start of the large intestine, the food is runny. Water is absorbed back into the body as it moves along. This happens in a part of the large intestine called the colon.

Food gives us energy to carry out the four main life processes. These are: Movement: Animals usually move their whole bodies. Growth: All animals grow from a baby to an adult. Reproduction: Animals can give birth to young. Nutrition: Animals take in food. This provides energy for all four processes. • • • • Today’s food will become tomorrow’s cells in your body. It is important to eat a balanced, healthy diet. How Much Food Do I Need? At different times of life, humans need different amounts of food.

It can also cause plenty of health 40 What Happens If I Eat Less Than I Need? If you do not eat enough food, your body will use stored fat for energy. You will lose weight. People who are underweight are also at risk of heart problems and other diseases. People who are either underweight or obese should talk to a doctor. They may need help to get back to a healthy weight. WHY DO I NEED FOOD? What you eat is important. But how much you eat is also important. Keeping fit and healthy is a good habit to get into!

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